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Todays killer leg day: 6 sets leg press with drop set, 4 sets lying leg curls, 4 sets barbell walking lunges, 4 sets barbell front squats, 3 sets bilateral seated ham curls with no rest, 3 sets bilateral leg ext with no rest, 5 sets seated calf raises. Rest is for chumps 🙈 #watchme #legday #legs #fitness #nshape

Todays killer leg day: 6 sets leg press with drop set, 4 sets lying leg curls, 4 sets barbell walking lunges, 4 sets barbell front squats, 3 sets bilateral seated ham curls with no rest, 3 sets bilateral leg ext with no rest, 5 sets seated calf raises. Rest is for chumps 🙈 #watchme #legday #legs #fitness #nshape

#cardio #lumberjackswag

Chillin in my #Nikes by the fire with a sweet view of the lake. Cant get better than this. #firepit #chatauqua #ny #fitlife #fitness

Chillin in my #Nikes by the fire with a sweet view of the lake. Cant get better than this. #firepit #chatauqua #ny #fitlife #fitness

Nothin finer than a hallway selfie 😎 #selfienation #dooneyandbourke #fnf

Nothin finer than a hallway selfie 😎 #selfienation #dooneyandbourke #fnf

Make faaaave quick meal! Idc what anyone says…PB and eggs are the bomb.com #eggsoatspb #myjam #foodie #brinner #pbandcompany #fitness #nshape

Make faaaave quick meal! Idc what anyone says…PB and eggs are the bomb.com #eggsoatspb #myjam #foodie #brinner #pbandcompany #fitness #nshape

Giving new meaning to lifting your man up 💪😊❤️ @jeffloagz #legday #powerhouse #legpress #fitlife #nshape #fitness #girlswithmuscle

Had a blast with my Pearson peeps in Baltimore the past few days!! #twotoaseat #weliketoshare #pearson #baltimore #friends

Had a blast with my Pearson peeps in Baltimore the past few days!! #twotoaseat #weliketoshare #pearson #baltimore #friends

Thank you Baltimore for the beautiful cardio weather 💪 Aaanddd Im out ✌️ #baltimore #pearson #cardio #fitness #nshape #fitlife

Thank you Baltimore for the beautiful cardio weather 💪 Aaanddd Im out ✌️ #baltimore #pearson #cardio #fitness #nshape #fitlife

Yanks or Orioles?!!! #baseball #yankees #orioles #batterup #rainorshine